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TRAUMA INFORMED STRESS ASSESSMENTS

Stop risking your mental health by being assessed by uninformed professionals. Our Trauma Informed Stress Assessments are designed in a way that greatly reduces the risk of becoming re-traumatised by the assessment process


Post-traumatic stress disorder (PTSD) is a group of stress reactions that can develop after we witness a traumatic event, such as death, serious injury or sexual violence to ourselves or to others.

We are human and have strong reactions to traumatic events. But there are effective treatments for PTSD, and you can feel better.


Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.

Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, last for months or even years, and interfere with your day-to-day functioning, you may have PTSD.


Getting effective treatment after PTSD symptoms develop can be critical to reduce symptoms and improve function.


The Best Life Society offer assessments for children and adults who are seeking to explore their experiences and whether they are consistent with a diagnosis of PTSD, C-PTSD or better explained by other factors. All assessments are evidence-based, trauma-informed, strengths-based, neurodiversity-affirming, collaborative and validating for clients.


Assessments will be conducted by a Registered Psychologist, as well as a Registered Clinical Counsellor.


PTSD Symptoms

Post-traumatic stress disorder symptoms may start within one month of a traumatic event, but sometimes symptoms may not appear until years after the event. These symptoms cause significant problems in social or work situations and in relationships. They can also interfere with your ability to go about your normal daily tasks.


PTSD symptoms are generally grouped into four types: intrusive memories, avoidance, negative changes in thinking and mood, and changes in physical and emotional reactions. Symptoms can vary over time or vary from person to person.


Intrusive Memories


Symptoms of intrusive memories may include:

  • Recurrent, unwanted distressing memories of the traumatic event
  • Reliving the traumatic event as if it were happening again (flashbacks)
  • Upsetting dreams or nightmares about the traumatic event
  • Severe emotional distress or physical reactions to something that reminds you of the traumatic event


Negative Changes in Thinking


Symptoms of negative changes in thinking and mood may include:

  • Towards yourself, other people or the world
  • Hopelessness
  • Memory problems
  • Difficulty maintaining close relationships
  • Feeling detached from family and friends
  • Lack of interest in activities you once enjoyed
  • Difficulty experiencing positive emotions
  • Feeling emotionally numb


Changes with your Reactions


Symptoms of changes in Physical and emotional reactions (also called arousal symptoms) may include:

  • Being easily startled or frightened
  • Always being on guard for danger
  • Self-destructive behavior, such as drinking too much or driving too fast
  • Trouble sleeping
  • Trouble concentrating
  • Irritability, angry outbursts or aggressive behaviour
  • Overwhelming guilt or shame


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How is the Assessment Conducted?

Psychological Stress assessments occur across a minimum of 4 appointments:

1. Initial Appointment

2. Assessment Session X 2

3. Feedback Session


These appointments can be completed in person at the The Best Life Society Wollongong or Shoalhaven office, or online via telehealth depending on suitability.


Read more about the process

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How much does it Cost?

$1800 for Standard Assessments which includes all appointments, online assessment forms, diagnostic interview, written report and recommendations.


$2,500 for Complex Assessments which includes additional appointments, assessment materials, written report and recommendations.

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Causes

You can develop post-traumatic stress disorder when you go through, see or learn about an event involving actual or threatened death, serious injury or sexual violation.


Doctors aren't sure why some people get PTSD.


As with most mental health problems, PTSD is probably caused by a complex mix of:


  • Stressful experiences, including the amount and severity of trauma you've gone through in your life
  • Inherited mental health risks, such as a family history of anxiety and depression
  • Inherited features of your personality — often called your temperament
  • The way your brain regulates the chemicals and hormones your body releases in response to stress


Risk Factors

People of all ages can have post-traumatic stress disorder. However, some factors may make you more likely to develop PTSD after a traumatic event, such as:


  • Experiencing intense or long-lasting trauma
  • Having experienced other trauma earlier in life, such as childhood abuse
  • Having a job that increases your risk of being exposed to traumatic events, such as military personnel and first responders
  • Having other mental health problems, such as anxiety or depression
  • Having problems with substance misuse, such as excess drinking or drug use
  • Lacking a good support system of family and friends
  • Having blood relatives with mental health problems, including anxiety or depression


Complications

Post-traumatic stress disorder can disrupt your whole life — your job, your relationships, your health and your enjoyment of everyday activities.


Having PTSD may also increase your risk of other mental health problems, such as:


  • Depression and anxiety
  • Issues with drugs or alcohol use
  • Eating disorders
  • Suicidal thoughts and actions


Prevention

After surviving a traumatic event, many people have PTSD-like symptoms at first, such as being unable to stop thinking about what's happened. Fear, anxiety, anger, depression, guilt — all are common reactions to trauma. However, the majority of people exposed to trauma do not develop long-term post-traumatic stress disorder.


Getting timely help and support may prevent normal stress reactions from getting worse and developing into PTSD. This may mean turning to family and friends who will listen and offer comfort. It may mean seeking out a mental health professional for a brief course of therapy. Some people may also find it helpful to turn to their faith community.


Support from others also may help prevent you from turning to unhealthy coping methods, such as misuse of alcohol or drugs.


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Inquire with us about your Psychological

Stress Assessment

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